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OT-ROASTED BUCKWHEAT*KASHA*ORGANIC 500G

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WEIGHT: 500G
PRODUCT OF USA
INGREDIENTS: Organic Buckwheat

** High in plant protein( contains all essential amino acids)
** Rich in magnesium - support heart and blood pressure
** High Fiber - digestion & satiety
** Low GI - suitable for stable blood sugar
** Certified Gluten Free
** Non-GMO** No Herbicides** No Chemicals** No Pesticides**

** Simple cooked buckwheat (like rice)
    1, Rinse
    2. Use 1 cup  buckwheat 2 cups  water ,add a bit of salt
    3. Simmer 10-12 min, until water absorbed
    4. Ready to eat

** Breakfast porridge
    Cook with milk or plant milk. Add honey, banana, nuts, berries or chia seed.

重量:500克
美国制造
成分:有机荞麦

** 高植物蛋白(包含所有必需氨基酸)
** 富含镁 - 有益心脏和血压健康
** 高膳食纤维 - 促进消化,增强饱腹感
** 低升糖指数 - 有助于稳定血糖
** 经认证不含麸质
** 非转基因 ** 无除草剂 ** 无化学物质 ** 无杀虫剂 **
** 简易煮荞麦(类似米饭)

1. 淘洗

2. 取1杯荞麦,加入2杯水,加少许盐

3. 小火煮10-12分钟,直至水分被吸收

4. 即可食用

** 早餐粥

可加入牛奶或植物奶煮熟。也可添加蜂蜜、香蕉、坚果、浆果或奇亚籽。
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